Is formulated with natural herbal ingredients to aid the body in eliminating excess weight. CAFFEINE FREE. Benefits: Helps reduce cortisol levels to help the body eliminate stubborn fat/ belly fat Helps control blood sugar and cholesterol Helps reduce anxiety to over eat and helps the body clear excess water weight Its anti inflammatory properties help with bloating, constipation, and inflammation Suggested Use: Fiber: Add 1 tablespoon in 8oz of water and mix well. Drink an additional glass of water. Take 1-2 times daily Tea: Take 1-2 teas a day. Take a morning tea before meals and another before bed.